Foundation SeriesActive RecoveryMineral ComplexAdaptogen BlendPerformance Nutrition
01 — Primary Formulations
Foundation Series · FS-01
Daily Mineral Complex
A twelve-component mineral formulation assembled from whole-food and plant-based ingredient sources. Zinc contributes to normal cognitive function and immune health. Magnesium supports normal energy metabolism and reduces tiredness. Selenium contributes to protection of cells from oxidative stress.
ZincMagnesiumSeleniumChromium
Serving Format
Daily soft-gel
Sourcing
EU-verified
Active Recovery · AR-02
Recovery & Endurance Blend
Formulated to support daily movement and endurance work through a targeted blend of adaptogenic botanicals and B-complex vitamins. Vitamin B12 contributes to normal energy production. Iron contributes to normal oxygen transport in the body.
Vitamin B12IronAshwagandhaRhodiola
Serving Format
Daily serving
Batch Record
Available
Focus Series · FC-03
Cognitive Focus Formula
A plant-based composition addressing daily cognitive demands. The formulation centres on nutrients documented in published nutritional research for their role in supporting normal cognitive function and reducing tiredness. CoQ10 is involved in cellular energy production.
CoQ10ZincGinkgoPanax
Serving Format
Daily serving
Sourcing
Whole-food
Body Composition · BC-04
Lean Body Support Blend
A nutrient-dense formulation assembled to complement strength training and structured daily movement. The composition incorporates lean protein co-factors and adaptogenic botanicals documented in the nutritional literature for their supportive role in active lifestyle maintenance.
ChromiumVitamin D3FenugreekL-Carnitine
Serving Format
Daily portion
Batch Record
Available
Immune Series · IM-05
Immune & Vitality Foundation
A whole-food sourced daily formulation. Vitamin D3 supports normal function of the immune system. Vitamin C supports the normal function of the immune system. Zinc contributes to normal cognitive function and immune health. Sourced from documented botanical suppliers.
Vitamin D3Vitamin CZincElderberry
Serving Format
Daily soft-gel
Sourcing
Plant-based
Longevity Series · LG-06
Healthy Ageing for Men
A carefully structured composition addressing the nutritional requirements of men across the healthy ageing continuum. The formulation incorporates antioxidant-rich botanicals and key minerals whose roles in normal cellular function are documented in peer-reviewed nutritional literature.
CoQ10ResveratrolSeleniumAlpha Lipoic
Serving Format
Daily portion
Batch Record
Available
02 — Ingredient Transparency
Every Ingredient. Documented.
The Tamlon catalogue operates on a principle of full ingredient disclosure. Each formulation entry in the catalogue lists the complete ingredient profile, including sourcing origin, processing method, and the published nutritional research informing its inclusion.
Active ingredients are sourced from documented suppliers, with each batch accompanied by a certificate of composition. Sourcing prioritises suppliers whose facilities maintain food-grade processing standards.
Certificate of Composition
Each batch record accompanies the formulation on request
Independent Batch Verification
Third-party assessment for labelling accuracy and composition quality
Whole-Food Sourcing Priority
Sourcing from plant-based and whole-food origins where the nutritional literature supports it
03 — Adaptogen Series
Adaptogen · AD-01
Ashwagandha Root Extract
Sourced from certified botanical suppliers in South Asia. The Tamlon ashwagandha extract is standardised to its withanolide content and verified through independent batch assessment. Each serving is documented with a sourcing chain record.
OriginSouth Asia
FormRoot Extract
VerificationThird-Party
Adaptogen · AD-02
Rhodiola Rosea Extract
Sourced from northern European botanical regions with cold-climate plant provenance. The rosavins and salidroside content is verified across each batch. Documentation includes supplier traceability records and a certificate of composition.
OriginNorthern Europe
FormRoot Extract
VerificationThird-Party
Adaptogen · AD-03
Panax Ginseng Root
Selected from suppliers with documented six-year cultivation cycles, which the nutritional literature associates with a more developed ginsenoside profile. Each production batch is verified independently prior to formulation inclusion.
OriginEast Asia
FormWhole Root
VerificationThird-Party
10
Formulations Catalogued
48+
Documented Ingredients
100%
Batch Records Available
3rd
Party Verified Quality
04 — Formulation Questions
Ingredient profiles are selected based on published nutritional research and the documented roles of each nutrient in normal body function. The catalogue editorial process cross-references peer-reviewed literature before any ingredient is included in a formulation overview.
Each formulation batch undergoes independent assessment for labelling accuracy and composition quality before it is included in the catalogue. A certificate of composition is available for each listed formulation on request.
The majority of formulations in the catalogue prioritise plant-based and whole-food ingredient sources. Individual entries in the catalogue note the sourcing type for each ingredient, allowing readers to assess suitability for their dietary approach.
The Tamlon editorial approach favours consistency and gradual improvement over short-term intensity. The catalogue is structured around a daily supplement schedule, weekly planning frameworks, and a progress journal format that encourages mindful engagement with the daily wellness routine.
Sourcing documentation for specific formulations is available through the contact page. The Tamlon team can provide certificate of composition records and supplier chain-of-custody documentation for any listed formulation on request.
Tamlon is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body. We recommend speaking with a qualified wellness or nutrition professional before introducing any supplement to your daily routine, particularly if you have specific dietary requirements.
