Privacy Policy

1. About This Policy

Tamlon is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body. This Privacy Policy describes how Tamlon collects, uses, stores, and protects personal data in connection with the functioning of tamlon.info.

The data controller for personal data collected through this website is the Tamlon editorial office at Praterstraße 63, 1020 Vienna, Austria. Enquiries related to data handling may be directed to [email protected].

This policy applies to all visitors to tamlon.info and to individuals who submit enquiries through the contact form. It is written in accordance with the General Data Protection Regulation (GDPR) as implemented under Austrian law and the Austrian Data Protection Act (DSG).

2. What Data We Collect

Tamlon collects a limited range of data through the functioning of this site. The categories of data collected are described below.

2.1 Contact Form Data

When a visitor submits an enquiry through the contact form, the following data is collected: name, email address, selected topic, and the content of the message. This data is used solely to respond to the enquiry and is not shared with third parties for marketing purposes.

The legal basis for processing contact form data is Article 6(1)(b) GDPR — processing necessary for the performance of steps taken at the request of the data subject prior to entering a correspondence relationship.

2.2 Technical and Usage Data

When a visitor accesses tamlon.info, standard server logs are generated. These logs may include: the IP address of the accessing device (anonymised after 24 hours), the browser type and version, the pages accessed, the time and date of access, and the referring URL. Server logs are retained for a maximum of 30 days and are used solely for the purpose of maintaining the security and technical integrity of the website.

The legal basis for processing technical data is Article 6(1)(f) GDPR — the legitimate interest of maintaining the security and availability of the website.

2.3 Cookie Data

This website uses cookies. The types of cookies used and the basis for their use are described in the Cookie Policy, which is available at cookie-policy.php. Visitors may manage their cookie preferences through the cookie consent banner or by adjusting their browser settings.

3. How We Use Personal Data

Personal data collected through tamlon.info is used for the following purposes:

• —Responding to contact form enquiries and correspondence
• —Maintaining the technical security and availability of the website
• —Analysing aggregated, anonymised usage patterns to improve the catalogue
• —Complying with applicable legal obligations

Personal data is not used for automated decision-making, profiling, or the delivery of targeted advertising.

4. Data Retention

Contact form correspondence is retained for a period of 24 months from the date of the last interaction related to the enquiry, after which it is permanently deleted. Server log data is retained for 30 days. Cookie-related data is retained for the periods specified in the Cookie Policy.

Where data is retained to comply with a legal obligation, it is kept for the duration required by that obligation and deleted thereafter.

5. Data Sharing

Tamlon does not sell, rent, or trade personal data. Personal data may be shared with the following categories of recipients where necessary:

• —Hosting and infrastructure providers operating the tamlon.info web server infrastructure
• —Analytics service providers processing anonymised, aggregated usage data
• —Competent authorities where disclosure is required by law

Where data is shared with third-party service providers, appropriate data processing agreements are maintained. No personal data is transferred to third countries outside the European Economic Area without appropriate safeguards in place.

6. Your Rights

Under the GDPR, individuals whose personal data is processed by Tamlon have the following rights:

• —The right to access a copy of the personal data held about you
• —The right to rectification of inaccurate personal data
• —The right to erasure of personal data in certain circumstances
• —The right to restrict the handling of personal data in certain circumstances
• —The right to data portability where handling is based on consent or contract
• —The right to object to handling based on legitimate interest
• —The right to lodge a complaint with the Austrian Data Protection Authority (Datenschutzbehörde)

To exercise any of these rights, please contact [email protected]. Requests will be responded to within 30 days.

7. Security

Tamlon implements appropriate technical and organisational measures to protect personal data against unauthorised access, alteration, disclosure, or loss. These measures include encrypted data transmission (HTTPS), access controls on data systems, and regular review of security procedures.

No transmission of data over the internet is entirely secure. While Tamlon takes reasonable steps to protect personal data, absolute security cannot be ensured.

8. Changes to This Policy

Tamlon reserves the right to update this Privacy Policy periodically to reflect changes in legal requirements or operational practice. The date of the most recent revision is indicated at the top of this document.

Continued use of tamlon.info following a revision constitutes acceptance of the revised policy. Visitors are encouraged to review this page periodically.

9. Contact for Data Enquiries

For any enquiries related to the handling of personal data, please contact: